Grounding Mantra
“ I am safe, I am grounded, I am love. ”
If you suffer from Anxiety, Chronic Pain, Restlessness or Stress and are looking to take back control of your emotions and energy; this Mantra is perfect to recite alone or accompanied by Earthing, Tree Hugging, Crystal Healing, or a Grounding Ritual.
Grounding Mantra
I am safe
I am calm
I am grounded
I am protected
Grounding Crystals
When working with the "Grounding" vibration the primary Chakra to stimulate is the first, red or Root Chakra. Crystals traditionally associated with this Chakra are Black Tourmaline, Shungite, Obsidian, Black Amethyst, Smoky Quartz and Tiger's Eye. When you ground you release all your unwanted thoughts and energies into the earth and they are transmuted into uplifting energies. I've added some of my favorite products to the shop below for aligning yourself to this vibration.